August always brings that hopeful back-to-school feeling—fresh notebooks, new routines, and the quiet promise that this year will be different. But if you’ve got ADHD, you might also be carrying some old worries: Will assignments actually get turned in this time? Will your work reflect what you’re truly capable of? Why does school feel so much harder for you than for everyone else?

You know that feeling when you cannot stop thinking about someone? Not in a cute, “They’re so nice!" way, but in a “Why did they like my Story but not text me back?" spiral? When every little thing they do feels like a secret message, and you replay conversations in your head like a movie you’ve watched 100 times?

You meet someone new, and it feels electric. They just get you in a way no one else does. But then, slowly, the same old patterns creep in. Maybe they start pulling away, or their jealousy becomes suffocating, or you realize you’re bending yourself into knots to keep them happy. You tell yourself, *This time will be different*—but deep down, you know how this story ends.

Let’s talk about something that’s incredibly common but rarely talked about openly: the hope that love can change someone. Have you ever found yourself thinking, "If I just love them enough, they’ll change?"

Dating can be exciting, nerve-wracking, and—let’s be honest—a little weird. Especially when you’re trying to figure out if someone you just met might become someone who really matters. As a licensed mental health counselor who works with singles of all ages and relationship histories, one question keeps coming up: How do I make a real connection on a first date?

Walking through Barcelona—where every corner feels like a dream—you can’t miss Antoni Gaudí’s buildings. The architect’s creations look like they’ve been pulled straight from a fairy tale: wavy walls that make you seasick just looking at them, rooftops covered in what seems like dragon bones, staircases that feel like you’re climbing through the ribs of some giant sea creature.

When people imagine brainwashing, they often think of cult leaders or spy thrillers—not romantic partners. But in reality, brainwashing can happen in a relationship, and it doesn’t always look like shouting or bruises. Sometimes, it looks like charm. Like devotion. Like love.