Press

With puberty comes changing bodies and lots of confusion. In this interview with Parents, I give suggestions on how to talk with your teens about body hair and the mixed messages that come with waxing.

So Your Teen Wants to Get a Bikini Wax? Here’s How to Talk About It

What does it take to build connections that are both meaningful and authentic? This is the question writer Scott Jacobson and I explored in a recent interview for his reader-supported publication, A Further Inquiry.

I shared some of my core philosophies and practical approaches to fostering genuine relationships, whether personal or professional.

If you're interested in the art of connection, I invite you to check out our conversation.

Building Authentic Connections: Veronica Lichtenstein on First Dates and Emotional Intelligence

The holiday season brings heightened emotions. In this interview with Parade, I talk further about what this means for couples and the characteristics of couples who meet during cuffing season.

Here Are 9 Characteristics of Relationships That Come Out of Cuffing Season

Old school video games may be better for your mental health.  Check out what I have to say.

Break Out Those Cartridges: Old School Games Might Be Better for Your Health

Thank you, Newsweek, for asking my thoughts on these friendship dynamics. I’m honored to be a frequent contributor to your publication.

New Mom Steals Pregnant Friend’s Baby Name—Her Response Is Applauded

Why is it so hard to maintain friendships as an adult? It’s not just you- it’s science.  I was recently featured in Success magazine, breaking down the three key reasons adult friendships struggle and the concept of “emotional drift.” It was an honor to contribute my expertise to such an important conversation.  This topic is so vital to our well-being.

Why Adult Friendships Fade and How to Bring Yours Back to Life

I shared my therapist’s take on “bed rotting” to a writer for WebMD. It’s an honor to contribute to such a trusted source.

What Is Bed Rotting?