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Veronica Lichtenstein has been interviewed and quoted on various important mental health issues by ABC News, Men’s Health, UpJourney, and more. 

*Media photos of Veronica are available.

July 6, 2023

7 Positive Things You Should Take Away From A Rebound Relationship

Thank you AskMen.com for quoting me on my thoughts on this. Click the link below to read more.


7 Positive Things You Should Take Away From A Rebound Relationship

January 25, 2023

How to Raise Children Who Feel Loved and Connected

Thank YOU, Authority magazine, for the interview on “How to Raise Children Who Feel Loved and Connected.”  The pleasure was mine! Click the link below!


How to Raise Children Who Feel Loved and Connected

December 18, 2022

Managing Holiday Stress – Part 1

Depression can be deceiving. You can light up a room, but still feel dim inside. What you see on the outside may not be a true indication of what is really going on. Some of us use alcohol or drugs to cope, and of course this vulnerability is exposed during the holidays. Thank you, ABC news, for talking about the challenges of sobriety during the busy holiday season. It’s an important topic and I was honored to be asked to speak about it. 


Take a look:

Recovering Addicts, Mental Health Counselor offer advice on Surviving the Holidays

November 22, 2022

How to Repair a Relationship After Cheating

You can get back to a loving, trusting space in a relationship, even after infidelity.  Quite often, you can find yourselves in a stronger, healthier space. Don’t rush the timeline in healing.  Scroll down to read my tips on “How to Repair a Relationship After Cheating”. -UpJourney


How to Repair a Relationship After Cheating (According to 15 Experts)

November 21, 2022

Is Your Kink Actually a Fetish? Let's Break It Down.

Men’s Health asked me about the difference between kink and fetish and this is what I said…


Is Your Kink Actually a Fetish? Let's Break It Down.

October 20, 2022

We Are Manipulated Because We Abandoned Ourselves

I’m honored that my article was chosen, amongst other respected colleagues, to appear in UpJourney’s media publication. UpJourney is a resource offering articles, courses, books, on how to improve your life and those around you. Scroll down to read my thoughts on manipulation, titled “We Are Manipulated Because We Abandoned Ourselves” – UpJourney 


30+ Signs Someone Is Manipulating You (According to Experts)

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