Interpreting physical and behavioral cues alone is not sufficient to diagnose someone’s mental health condition...

Thank you AskMen.com for quoting me on my thoughts on this...

I love being a therapist and witnessing my clients’ evolution into their best selves...

The COVID-19 pandemic has had a significant impact on mental health worldwide...

Critical thinking skills refer to the ability to analyze, evaluate, and interpret information and arguments objectively and logically...

Mary and Jim decided to go away for a few days to process and mourn the loss of Jim’s grandmother.  They were both very close to her and Jim had been her caretaker during her final years. With permission, they retreated to Mary’s best friend’s lake house...

I have had the awesome privilege of speaking with so many different kinds of people through the years. Having young adult children of my own and working with different generations, I have been exposed to new concepts and terminology...