Obsessive Compulsive Disorder. Obsessions are recurring, intrusive thoughts that disrupt your day to the point that these thoughts are your only focus. (Ex.: Did I unplug the iron?) A compulsion is an act you must do to alleviate or lessen the obsession (Ex: You go back to check the iron over and over again).

For more information, read Veronica's articles:

• Obsessive Compulsive Disorder

• When Should I See a Psychotherapist? 

• Relationship Between the Gut and Depression