Excessive fear and worry occurring more days than not over a period of at least 6 months about several different events and activities.

Learn more by reading Veronica's articles:

• Physical and Verbal Cues in Someone in Need of Psychotherapy

• When Should I See a Psychotherapist? 

• Swipe Right - How to Pick a Mental Health Counselor

• Managing Holiday Stress – Part 1

• Managing Holiday Stress – Part 2

• Relationship Between the Gut and Depression

• How to Take Care of Your Mental Health Without Breaking the Bank

• Why I Love Cognitive Behavior Therapy (CBT)

• You Can’t “RUN Away” From Your Problems. Exercise Is Not Always The Answer

• The Magic of Daily Affirmations

• Conspiracies Unmasked: Spooky Tales for the Season

• I Lost My Earring, But Not My Nerve!